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Source link Insomnia Research News was recently featured on ScienceDaily, an online platform dedicated to breaking scientific news, bringing the latest advancements in sleep technology and sleep science to the public’s attention.
According to the article, “Insomnia is one of the most common sleep disorders, affecting upwards of 10-15% of all adult Americans.” The article goes on to explain that Insomnia has been linked to a variety of physical, mental and emotional health conditions, including depression, anxiety, chronic fatigue syndrome as well as cardiovascular and gastrointestinal illness.
The article then explores the various research projects and studies currently investigating possible treatments and solutions for these conditions. Some of these studies suggest that cognitive behavioral therapy (CBT) could be an effective way to manage insomniac patients, while other studies are looking at the potential of aromatherapy, such as lavender oil, in treating insomnia. This is particularly relevant as the use of such products is becoming increasingly popular as a natural home remedy for sleep issues.
The ScienceDaily article also highlights the importance of understanding insomnia and its accompanying symptoms. In its conclusion, the article stresses the importance of seeking professional help should insomnia persist.
This news feature on ScienceDaily is an important reminder of how vital research into this disorder is in order to make progress in treating the symptoms of insomnia and improving the overall quality of life of those affected by this condition. It is evident from the coverage that this issue is not to be taken lightly, and further research and development into better treatments for these conditions will certainly be exceedingly valuable for those affected by this disorder.
