Source link On Tiktok this week, American singer-songwriter Selena Gomez explained to her 186 million fans why her hands shake when she speaks.
In her video, Gomez revealed that she suffers from anxiety and panic attacks, saying, “A lot of you noticed my hands were shaking in my last video and a lot of you asked why – and that’s because I suffer from anxiety and panic attacks and I get really nervous.”
She continued to explain that her anxiety has been an issue for as long as she can remember and was recently amplified due to the constant public scrutiny and media attention she receives, making it harder to focus on her existing mental health issues.
Gomez discussed how she has been receiving therapy and taking medication to help with her anxiety. She also thanked her fans and medical care professionals for everything they have done to help her cope.
Gomez’s brave and honest admission was praised by fans on social media, with many thanking her for her courageousness and openness. Fans also urged her to take care of herself and take the time she needs to heal.
Gomez’s brave stance on mental health is a reminder that anxiety and panic attacks can affect anyone, no matter their social or economic status. It is refreshing and inspiring to see celebrities openly discuss such an important subject and provide those who are struggling with these issues with a voice, support and awareness.
