Source link As the world continues to grapple with the coronavirus pandemic, innovative new ways of helping others and providing support have been created. One such program is the “Watch Pain Hustlers” initiative, which was recently launched to help those struggling with chronic pain and inflammation.
The “Watch Pain Hustlers” program was started by Debra DeHaas, a San Francisco-based entrepreneur and former chronic pain sufferer. The goal of the program is to provide individuals suffering from chronic pain and inflammation with access to resources to help them cope and ultimately prosper. The program currently consists of 10 videos created by DeHaas, which are broken down into four sections.
The first section, “The Pain Cases,” focuses on lifestyle changes people can make to reduce their chronic pain and inflammation. This includes recommendations such as eating a healthy diet rich in inflammation-fighting foods, exercising regularly, and getting enough rest. The second section, “Knowledge is Power,” provides detailed information on managing pain through a variety of techniques, including mindfulness, meditation, and biofeedback.
The third section, “Movement & Flexibility,” offers tips on increasing range of motion, flexibility, and mobility. This includes guided stretching exercises and yoga poses for improving joint and spine health, along with advice on incorporating these movements into daily life. Finally, the fourth section, “Services & Solutions,” provides information on various treatments and therapies available for chronic pain, as well as ways to access them.
By sharing these videos with their networks, “Watch Pain Hustlers” have the potential to positively impact thousands of lives. DeHaas’ goal is to help as many people as possible manage their chronic pain and inflammation and to lead a healthier and more fulfilling life. To learn more and see the full selection of videos available, visit www.watchpainhustlers.com.